char char char.

oopsie, i missed a day.

friday afternoon willo & i went to lunch in potrero hill & then she came and worked at the lookout offices with me...i had plans to meet fanny for drinks friday night, which turned into happy hour at hotel biron with both fanny & willo. i can't believe i had never been to hotel biron before! it was super nice, the wine was tasty as was the cheeeeese plate i most definitely needed. mmmmm cheese.

ron saw us check in & met up with us, as well as aram and it turned into a mini-party! after a few drinks & snacks we decided to move on to place pigalle, where ryan, mark, mark's friend daniel who was visiting from florida, and fanny's bf derek met up with us too. w00t! i stayed out a bit later than i had planned on, since i was going to the pool saturday morning, but oh wells - sometimes you have to sacrifice to be fabulous. hee.
__________

despite my evening festivities on friday i managed to get up & go to the pool saturday morning. it was a bit more crowded, i think probably because i went to the 10:00 - noon lap swim time instead of the "i'm crazy and enjoy getting up at 6:30 am" slot. ha.

my workout consisted of:

200 yd free warm-up
10 - 50's alternating breaststroke/free set
5 - 100 yd free set
200 yd free sprint
100 yd free cool down

total: 1800, after the yardage conversion

basically i just flip flopped what i did on thursday...i'm going to have to start getting more creative with my sets or i'll get bored. i might have ben send me some workouts to do, since he's a fancy schmance swim coach & all.

tra la la.